30th Birthday Challenge

30 FUNDRAISERS FOR 30 YEARS

To help celebrate our 30th Birthday we are looking to complete 30 fundraisers, so anything you choose to do will be part of our celebrations!

Fundraiser ideas

• Cake and Coffee Morning
• Raffle
• Quiz Night
• Online Birthday Fundraiser
• Vitality 10km Run

If you would like to take part in the 30 for 30 challenge, please see the information below.

MASH is turning 30 this September and to celebrate we are launching our 30 for 30 challenge!!

This challenge is open to everyone and is active throughout September.

Whether you are good at runnning, walking, swimming, cycling or prefer to read, knit or paint! There is something you can do.

Our 30 for 30 challenge encourages you to

*swim 30 lengths

*read 30 books

*run, walk or cycle 30km

*dance for 30 minutes a day

*do 30 push up a day

*paint 30 pictures

*knit 30 items

*wash 30 cars

or whatever challenge you decide to do that includes 30 all within the month of September! We recommend setting up a sponsorship page via justgiving.com, or gofundme.com in order to share your challenge journey.

You can also set up your own fundraising page on our Peoples Fundraising Wall.

To find out more please contact admin@medwayasthmaselfhelp.co.uk or call 01634 855844

To sign up please complete your details below